Led by Dr. India White, this 8-week online course goes beyond traditional weight loss programs. It focuses on sustainable change through my proven G.R.I.T. Framework: Growth Mindset, Resilience, Self-Efficacy, and Time Management. This isn’t about extremes or quick fixes—it’s about building habits that fit real life and last well beyond 60 days.

Participants receive access to:

* An introductory video to reset your mindset and set clear expectations

* Eight weekly modules that build discipline step by step

* A conclusion video to help you transition from a reset to a lifestyle

Each week is intentionally structured to help you strengthen both your body and mind, so progress doesn’t disappear once motivation fades.

So many weight loss programs focus only on what to eat or how to exercise—but they ignore the mental discipline required to stay consistent. This course fills that gap. You’ll learn how to:

* Stay resilient during setbacks

* Manage your time realistically

* Build confidence through small, sustainable wins

* Create routines that work even on busy days

To deepen the experience, I highly encourage participants to pair the course with the 60-Day Weight Loss G.R.I.T. Workbook, available on Amazon. The workbook provides daily reflections, habit tracking, and accountability tools that align with each week of the course.

This course is perfect for:

* Individuals ready to lose weight with structure and purpose

* Busy professionals, educators, leaders, and entrepreneurs

* Fitness trainers and wellness professionals

* Anyone seeking discipline, clarity, and long-term results

If you’ve been waiting for the right time to recommit to your health, this is it. The 60-Day Weight Loss & G.R.I.T. Discipline Reset course is now live and ready for you.

👉 Click the link to purchase and enroll today

👉 Start your 60-day reset

👉 Build discipline that lasts a lifetime

Your healthiest, most disciplined self is within reach—and G.R.I.T. is the bridge to get you there.